Spiral V: The Politics of Visibility traces the emotional cost of being perceived, unpacking the quiet pressures, curated performances, and strategic silences behind presence. Across six tender, truth-saturated movements, it reframes visibility not as obligation, but as rhythm-bound choice.

You’ll explore:

• The subtle surveillance that accompanies showing up
• How curated presence diverges from emotional truth
• Why silence, when chosen, becomes sovereignty
• The emotional toll of performing consistently
• Visibility as an exchange – and what it costs to be seen
• How to design a visibility ritual paced by your own emotional integrity

This spiral isn’t about withdrawing or shining brighter.
It’s about reclaiming authorship over how, when, and why you’re seen.

Because visibility isn’t always a connection.
And sometimes the most radical presence is the one that says,